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Making Breakfast Your Meal
When I was pregnant I made a real effort to eating breakfast as part of my routine. Besides the benefits for myself, having a solid breakfast was good for the baby. It was a good habit to develop and I...
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Can We Really Trust Celebrity Chefs?
Paula Deen – Is Her Health Our Business? The food community is exploding this week over the news that Paula Deen, the host of numerous Food Network shows over the last decade, had been diagnosed with...
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Meal Planning with CSAs
It’s spring and I’m anxious about next week. It’s because The Produce Box starts deliveries for this season and we signed up for the Carolina Grown deliveries starting next week as well. Why am I...
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Setting the Table for Success and Weight Loss
One of our goals as a family is to eat healthier and we’ve been adjusting our eating habits to make it easier for ourselves. I used tips from Mindless Eating to make easy changes that have big effects...
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Sneaking In More Fruit with Yogurt
It’s been a hectic month around here. While I haven’t had much time to write about food and enjoying it, I have been doing in real life. In fact I have a new breakfast routine that has been working for...
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